Due to the COVID-19 epidemic in the year 2020, many companies adopted remote work policies, giving us the opportunity to set our own hours and have a more balanced lifestyle. It’s crucial that we have a dedicated workspace, as many of us now spend at least part of our workweek from home, and firms are […]
In the United Arab Emirates, many people spend up to 40 hours per week sitting at a desk, either in an office or at home. When people sit for long periods of time, it raises their chance of developing health problems including diabetes and heart disease. Constant sitting can cause discomfort in the lower back, […]
As office professionals, we are infamous for sitting for long periods of time (around 90% of our workdays) (give or take the odd tea break, but more on the importance of those later). Everything from business meetings to typing to researching to planning to report to analysis. Sitting for eight hours a day may sound […]
